Something gentle to look forward to — Jan/Feb 2027
Journey of
Health Circles
A gentle start to 2027.
Time for yourself.
In the company of other women.
Six online evenings to pause, reflect and reconnect with yourself, alongside women who are also making space for their health, vitality and energy.
Join your circleBetween what your family needs, the Autumn holidays, Halloween, work and the festivities at the start of Winter, the coming months can fill up quickly.
How lovely to know there’s already something in your calendar for the start of the new year. Something gentle. With other women. Just for you.
Join for one evening, choose several dates or give yourself the full six-week journey: a moment each week to pause, reconnect with yourself and be in the company of other women.
A moment for you
Come as you are.
Make room for what you need.
Hormonal changes, balancing family and professional life, and a body that changes as we age can bring questions that still feel unanswered.
These circles are for women navigating those journeys. A place to feel less alone, to share if you wish, and perhaps recognise something of yourself—or discover a new perspective—in another woman’s story.
Alongside that connection, we turn inward. Through guided reflection, we make space for stillness and clarity about what we need.
Some answers emerge through shared stories. Others begin within, as we listen to ourselves.
Sharing is always an invitation. Listening is participation too.
Our evening rhythm
A familiar shape. Every week.
- 20:30Arrival and a gentle check-in
- 20:45Guided reflection and personal writing
- 21:05Optional community sharing and listening
- 21:40Integration, potentially supported by a sound healing moment
- 21:55Closeout
- 22:00End
No pressure to speak, no need to have answers. With up to 40 women per group, sharing is optional and not everyone will speak each evening.
Choose your weekly moment
Two circles.
The same invitation.
The Tuesday circle
- 5, 12, 19 and 26 January 2027
- 2 and 9 February 2027
The Thursday circle
- 7, 14, 21 and 28 January 2027
- 4 and 11 February 2027
All evenings run 20:30–22:00 CET (Amsterdam time), online via Google Meet. English for international groups. Dutch if everyone in your group speaks Dutch.
€25 per evening
Select the dates that work for you within the Tuesday or Thursday group.
€120 for six weeks
A moment for yourself each week, plus a Mothers and Sisters welcome bag for participants with a delivery address in Europe. Shipping is included. Joining from elsewhere? You’re equally welcome to book and take part.
Prices include VAT. No meditation experience is needed. You’ll receive the Google Meet joining details by email in the days before your first call.
You are welcome to bring your own notebook and pen, and to create a comfortable space for yourself before joining.
Please do not record these sessions. These are in-the-moment gatherings, and we respect each other’s privacy and vulnerability. Full recordings of circles are not made.
Join your circle
Your host
Inge Steemans
I’m Inge, a mother of three. My own journey into motherhood brought questions about my health, my changing body and who I was becoming. Mothers and Sisters grew from that experience, and from a wish to make room for honest conversations with other women.
Alongside family life and my professional path, I trained as a life coach. I’m drawn to the moments when we pause, listen and begin to recognise what we need—sometimes through our own reflections, sometimes through something another woman shares.
With these circles, I want to offer a warm place to begin the year. A moment each week to reconnect with yourself, feel less alone in your questions and be in the company of other women. You don’t need to have it all figured out to be welcome.
These circles offer reflection and peer connection. They do not provide medical advice, diagnosis, treatment or therapy.
Circle Agreements
How we hold the space
- Share only what feels right for you.
- Listening is participation too.
- Respect different experiences; avoid diagnosis and unsolicited advice.
- Keep other participants’ stories private.
- No recording, screenshots, transcription or AI note-taking.
- Join from a private setting where possible; headphones are encouraged.
- Do not share other participants’ contact details.
- You may pause or decline any reflective or sound-based exercise.
Confidentiality is requested and supported, but cannot be absolutely guaranteed in a group setting. Read the Circle Agreements
A few things you may be wondering
Frequently asked questions
Is this only for mothers?
No. All people who identify as women are welcome. Mothers and Sisters grew from my own journey into motherhood, so its impact on our bodies and identity may be part of the conversation. You do not need to be a mother to belong.
Do I need to book all six weeks?
No. Choose your Tuesday or Thursday group and select the dates you want to attend at €25 per evening, or book all six for €120, including a welcome bag for delivery within Europe.
Can I switch groups for a week?
Yes. If you cannot make your usual evening, please email me to arrange joining the other group that week.
What if I miss a session after booking all six?
Bookings can be cancelled for a full refund until 3 January 2027. After that, please contact me to arrange the other group or receive the meditation. Your statutory rights remain unaffected.
Why start at 20:30?
To give those with children time to get them settled, safe and sound in bed, so you can take this moment for yourself. If this feels too late, please let me know.
Do I need to join the WhatsApp group?
No, it is optional. Sessions themselves take place on Google Meet. Choose on the enrolment form; essential information will also arrive by email.
Make room for yourself
Your moment.
On the calendar.
Join one evening, choose several dates or give yourself the full six-week journey.
Something gentle to look forward to.
In the company of other women.